hello lovelies!
I’m the driving force behind Nourishista, a space where fertility meets holistic health and where tacos are always on the menu.
I’ve always been drawn to the intricate connection between nutrition, lifestyle, and mindset and how they shape our well-being. As life unfolded, the dream of starting a family became a reality, but it came with unexpected challenges. At 35, a daunting diagnosis threatened to derail my hopes of motherhood. It was a pivotal moment that fueled my determination to find answers and pave a new path.
After years of uncertainty, medical battles, and deep self-healing, I discovered my calling. Armed with a blend of Eastern and Western medicine, I immersed myself in the world of fertility, integrating my background in functional nutrition and holistic health. And the results spoke volumes—my daughter arrived after just two cycles.
One part fertility specialist. One part detective. ONE PART COACH. One part hippie (just kidding, kinda)
I’m Kelsey
You're on your fertility journey but feel lost amidst the uncertainty. Perhaps you thought you'd be pregnant by now, but every turn seems to lead to more questions than answers.
If you're ready to rewrite your fertility story with a holistic approach that honors your body, mind, and spirit, then we're a match made in Nourishista heaven.
We'd make the
perfect pair if...
Work with me
been there. done that.
I refused to accept this
as my fate
change is possible.
I specialize in supporting women who are navigating the intricate journey of fertility. Whether you're just beginning to explore your fertility options or have encountered unexpected challenges along the way, I'm here to provide guidance, support, and personalized strategies to help you optimize your fertility.
If you are ready to embrace a holistic approach to fertility, prioritizing your overall well-being while seeking to enhance your chances of conception. Together, we embark on a transformative journey towards reclaiming control of your fertility narrative. We will work to uncover root cause and truly heal. If you want to feel empowered as you navigate the ups and downs with resilience, knowledge, and unwavering support it was meant to be.
That's me
Forget just surviving; we're here to thrive! Embrace your newfound strength and step into motherhood on your terms. You've got this, mama – let's create the life and family you've always dreamed of.
thrive
Get ready for a wild ride of self-discovery and resilience. We'll uncover your one-of-a-kind fertility story and watch it blossom with hope and possibilities. It's gonna be beautiful!
unfold
Girl, it's time to get up close and personal with your body! We'll dive deep into understanding your unique fertility landscape, so you can navigate this journey like a pro.
learn
TL:DR
Emily
Kelsey's program was exactly what I needed. Learning to track my fertility signs and understand my body was mind-blowing and empowering. Thanks to her guidance, I'm now holding my baby girl!
The push I needed.
“
Shelby
The Optimal Fertility Blueprint was absolutely perfect. Kelsey's knowledge, support, and accountability were game-changers. Investing in this program was the best decision for my fertility journey. I'm now 24 weeks pregnant!
Absolutely perfect
“
There's nothing I love more than diving into a complex case. My current favorite? "True Detective" - I never miss an episode!
Whether you're a fellow true crime fanatic, a plant lover, or just someone who appreciates a good taco, I'm so glad you're here.
True Crime
I'm a true junkie
currently fueled by
Tag along on IG
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Eclectic finds
something old.
currently fueled by
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Daily Writings
pouring out my heart.
currently fueled by
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fueled by
fueled by
The game-changer your fertility journey has been waiting for. If you’ve felt lost in the maze of TTC, IVF, or infertility, this group program is your beacon to the next level of knowledge, empowerment, and support for your fertility journey.
Done with pregnant test disappointment? Sick of being told IVF is your only option? Discover a tailored blueprint that will balance your hormones, optimize ovulation and boost your egg quality so you can finally have your baby.
ways we can work together
For my ladies who want to get pregnant but realize sex-ed didn’t actually teach you ANYTHING except for how NOT to get pregnant, and you're ready to take their fertility knowledge to the next level with vital information about ovulation, conception timing, troubleshooting obstacles & confidently tracking it all for fast success on your conception journey!
The cherries on top!
When it comes to supporting you on your fertility journey, I've got some non-negotiables that are absolutely sacred to me. These are the principles that keep me fired up and drive everything I do at Nourishista.
First up: Empowerment. I believe with every fiber of my being that you have the power within you to totally transform your fertility and your life. My job? To help you tap into that power, trust your gut, and take bold, courageous action towards your goals.
Next: Personalization. Your fertility journey is as unique as you are, and I'm not about that one-size-fits-all life. I'm all about providing customized support that honors your individual needs and preferences.
Holistic Wellness is my jam. True fertility optimization isn't just about the physical stuff – it's about nourishing your whole self. That's why I take a comprehensive approach that covers nutrition, lifestyle, mindset, and emotional well-being.
Last but not least: Evidence-Based Practices. I'm all for the wisdom of traditional and alternative healing, but I also geek out over science and research. I'm committed to staying on top of the latest studies in fertility and reproductive health, and I use that evidence to inform my work.
My Non-Negotiables:
The Core Values That Guide My Work
learn more about the experience
Since founding Nourishista, I've had the privilege of guiding countless women on their paths to motherhood. My approach is centered on treating each woman as a unique individual, creating personalized plans that honor their whole selves - body, mind, and spirit. Through one-on-one coaching and some exciting new programs on the horizon, my mission is to empower women with the knowledge, tools, and support they need to optimize their fertility and reproductive health. No gatekeeping.
As Nourishista evolves, my unwavering commitment to helping women find answers without waiting and take charge of their fertility, honor their unique journeys, and create their dream lives as mamas remains constant.
in holistic fertility
