hello lovelies!
Hey there! I'm Kelsey, the force behind Nourishista, where we make baby-making science fun and tacos are always on the menu. 🌮
Plot twist: When most women were getting "the talk" about how NOT to get pregnant, I was diving deep into the intricate dance between nutrition, lifestyle, and our incredible bodies. Little did I know this fascination would become my life's mission!
Fast forward to age 35, when a daunting diagnosis threatened to derail my own dreams of motherhood. Spoiler alert: That diagnosis became my catalyst for transformation, pushing me to find answers that conventional medicine wasn't providing.
After:
- Years of uncertainty
- Multiple medical battles
- Deep self-healing work
- Countless hours of research
- A blend of Eastern & Western medicine mastery
I discovered my superpower: helping women crack their unique fertility code. And guess what? My daughter arrived after just two cycles of putting my methods into practice. Now at 41, I'm expecting baby #2!
One Part Fertility Detective. One Part Nutrition Nerd. All Parts Dedicated to Getting You That BFP!
(With maybe a dash of hippie woo-woo thrown in, because hey – if it works, it works! 🌿)
I’m Kelsey
You're on your fertility journey but feel lost amidst the uncertainty. Perhaps you thought you'd be pregnant by now, but every turn seems to lead to more questions than answers.
If you're ready to rewrite your fertility story with a holistic approach that honors your body, mind, and spirit, then we're a match made in Nourishista heaven.
We'd make the
perfect pair if...
Work with me
been there. done that.
I refused to accept this
as my fate
change is possible.
I specialize in supporting women who are navigating the intricate journey of fertility. Whether you're just beginning to explore your fertility options or have encountered unexpected challenges along the way, I'm here to provide guidance, support, and personalized strategies to help you optimize your fertility.
If you are ready to embrace a holistic approach to fertility, prioritizing your overall well-being while seeking to enhance your chances of conception. Together, we embark on a transformative journey towards reclaiming control of your fertility narrative. We will work to uncover root cause and truly heal. If you want to feel empowered as you navigate the ups and downs with resilience, knowledge, and unwavering support it was meant to be.
That's me
Forget just surviving; we're here to thrive! Embrace your newfound strength and step into motherhood on your terms. You've got this, mama – let's create the life and family you've always dreamed of.
thrive
Get ready for a wild ride of self-discovery and resilience. We'll uncover your one-of-a-kind fertility story and watch it blossom with hope and possibilities. It's gonna be beautiful!
unfold
Girl, it's time to get up close and personal with your body! We'll dive deep into understanding your unique fertility landscape, so you can navigate this journey like a pro.
learn
TL:DR
Emily
Kelsey's program was exactly what I needed. Learning to track my fertility signs and understand my body was mind-blowing and empowering. Thanks to her guidance, I'm now holding my baby girl!
The push I needed.
“
Shelby
The Optimal Fertility Blueprint was absolutely perfect. Kelsey's knowledge, support, and accountability were game-changers. Investing in this program was the best decision for my fertility journey. I'm now 24 weeks pregnant!
Absolutely perfect
“
There's nothing I love more than diving into a complex case. My current favorite? "True Detective" - I never miss an episode!
Whether you're a fellow true crime fanatic, a plant lover, or just someone who appreciates a good taco, I'm so glad you're here.
True Crime
I'm a true junkie
currently fueled by
Tag along on IG
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Eclectic finds
something old.
currently fueled by
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Daily Writings
pouring out my heart.
currently fueled by
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fueled by
fueled by
Perfect for those ready to dive deeper, who need support to optimize their fertility and love a community.
My signature program for women who are done with the guesswork and ready for a complete fertility transformation.
ways we can work together
For my "just starting out" queens who want to crack the fertility code before it becomes a struggle.
The cherries on top!
When it comes to supporting you on your fertility journey, I've got some non-negotiables that are absolutely sacred to me. These are the principles that keep me fired up and drive everything I do at Nourishista.
First up: Empowerment. I believe with every fiber of my being that you have the power within you to totally transform your fertility and your life. My job? To help you tap into that power, trust your gut, and take bold, courageous action towards your goals.
Next: Personalization. Your fertility journey is as unique as you are, and I'm not about that one-size-fits-all life. I'm all about providing customized support that honors your individual needs and preferences.
Holistic Wellness is my jam. True fertility optimization isn't just about the physical stuff – it's about nourishing your whole self. That's why I take a comprehensive approach that covers nutrition, lifestyle, mindset, and emotional well-being.
Last but not least: Evidence-Based Practices. I'm all for the wisdom of traditional and alternative healing, but I also geek out over science and research. I'm committed to staying on top of the latest studies in fertility and reproductive health, and I use that evidence to inform my work.
My Non-Negotiables:
The Core Values That Guide My Work
learn more about the experience
Since founding Nourishista, I've had the privilege of guiding countless women on their paths to motherhood. My approach is centered on treating each woman as a unique individual, creating personalized plans that honor their whole selves - body, mind, and spirit. Through one-on-one coaching and some exciting new programs on the horizon, my mission is to empower women with the knowledge, tools, and support they need to optimize their fertility and reproductive health. No gatekeeping.
As Nourishista evolves, my unwavering commitment to helping women find answers without waiting and take charge of their fertility, honor their unique journeys, and create their dream lives as mamas remains constant.
in holistic fertility
