Private 1:1 coaching
Deep personalized assessment
One expert strategy session
AI-powered nutrition support
one-size-fits-all.
For when “everything looks fine” no longer cuts it
If you've heard “everything looks normal,” “just keep trying,” or “IVF is your best option,” but you're still left wondering *why*, there may be more worth looking at.
Not necessarily more tests. Not another cabinet full of supplements.
Sometimes what you need is someone willing to look at the pieces **together.**
This is the work I love: noticing the overlooked symptoms, spotting patterns, making sense of labs, asking better questions, and connecting dots that can be easy to miss when every piece is looked at separately.
Then we figure out what actually deserves your attention next—and how much support you want from me to get there.
“NORMAL” RESULTS CAN STILL LEAVE YOU WITH VERY REAL QUESTIONS.
And by the way—your frustration, skepticism, sadness, rage, exhaustion, and “I cannot Google one more fertility thing” energy?
All welcome here.
You don't have to become a full-time fertility researcher just because you want to become a mom.
AI-powered nutrition, one expert session, a deep-dive assessment, or private coaching—you choose how much of my support you actually need.
More tests. More supplements. More rules. More Googling. Sometimes what you really need is clarity on what matters now.
We don't stop at whether one number falls inside a range. We look at what the bigger picture may be telling us.
Because your cycle, history, symptoms, labs, food, lifestyle, and goals don't exist in separate little boxes.
SUPPORT THAT FITS
PRIORITIES OVER MORE
PATTERNS OVER “NORMAL”
CONTEXT OVER CHECKLISTS
You've probably already been given plenty of fertility advice. The problem isn't always finding more information—it's figuring out what actually matters in the context of your body, history, labs, cycle, and real life.
That's where I work differently. I zoom out, connect the pieces, and help you find the signal in all that noise.
Because it’s about damn time something changed
ASK HER AT 11PM
Questions don't conveniently appear during office hours. Nourishista is there when you're grocery shopping, planning tomorrow's breakfast, or lying in bed wondering what the hell you're supposed to eat.
BUILDS THE PLAN
Turn your fertility context, food preferences, and schedule into practical meal ideas and personalized meal plans without starting from a blank page every week.
KNOWS YOU'RE BUSY
Tell her how much time you actually have. Get ideas that fit the Tuesday you've got—not the imaginary Sunday when you meal-prep for four hours.
EATS LIKE YOU DO
Filipino. Mexican. Korean. Ethiopian. Indian—and many more. Fertility nutrition shouldn't require abandoning the food you actually love. No pretending cauliflower rice is the answer to everything.
REMEMBERS YOUR FERTILITY PICTURE
Your diagnoses, preferences, relevant labs, and other context inform the guidance you receive.
KNOWS YOUR CYCLE
Adjusts nutrition guidance based on where you are in your cycle instead of giving you the same fertility advice all month long.
Reads your labs against functional fertility ranges —
not just "normal."
Most fertility nutrition advice was written for someone else—a generic body, a Western plate, a woman with unlimited time, and apparently no food preferences.
That's not you.
Nourishista is my AI-powered fertility nutrition expert, built from the work I used to spend 1–2 hours creating for each private client every week—and trained around my fertility nutrition methodology and decades of experience.
She takes what matters about *you*—your cycle phase, fertility picture, relevant labs, diagnoses, the food you actually eat, and the amount of time you actually have—and helps turn it into fertility nutrition you can use in real life.
Ask questions. Build a 7-day meal plan. Figure out what to eat during your luteal phase, before an egg retrieval, or on the Tuesday night when you have 20 minutes and absolutely no desire to research another fertility food.
Less Googling. Less meal-planning mental load. More “just tell me what to eat.”
Starting at $67/month — founding member price, locked in for life.
THE NOURISHISTA METHOD
You Don't Need a Whole
Program. You Need Your
Next Move.
YOUR NEXT MOVE
Afterward, I'll send a follow-up recap of the priorities and next steps we discussed so you know where I'd focus from here.
YOUR CALL IS RECORDED
Stay in the conversation instead of frantically trying to write everything down.
60 MINUTES. JUST US.
We use the hour to think through what's happening, narrow the noise, and identify what may deserve your attention next.
NO GIANT INTAKE
You don't need to spend two hours filling out paperwork before we talk. Come as you are, with the information you want me to see.
BRING YOUR QUESTIONS
Labs, supplements, symptoms, cycle questions, treatment decisions, nutrition confusion—bring whatever has you stuck.
STRATEGY SESSION
Maybe you have labs you don't understand. A supplement list that's gotten out of hand. A treatment decision you're weighing. A cycle pattern you can't make sense of. Or twelve things you *could* do next and no idea which one actually deserves your attention.
Bring it to me.
The First Move is one focused 60-minute fertility strategy session where you get to pick my brain about what's happening, what you're wondering about, and what I'd prioritize next.
No giant intake. No months-long commitment. No pretending I can unravel your entire fertility history in an hour.
Just your questions, the information you want me to see, and an expert set of eyes helping you make sense of your next move.
Your call is recorded, and afterward I'll send you a follow-up recap so you don't have to remember everything we talked about.
$250
And if your First Move makes it clear that you want deeper support? If you enroll in Ascend within 7 days, I'll apply your full $250 investment toward your Ascend enrollment.
The first move
YOUR PERSONALIZED FERTILITY
DEEP DIVE
WE LOOK AGAIN
After your implementation period, you'll update me on what's changed. I'll personally reassess your picture and send you a second recorded assessment with what I'd focus on from there.
TIME TO IMPLEMENT
Then I get out of your way. You spend approximately 12–16 weeks implementing independently instead of paying me to watch you implement.
YOUR SIGNAL ROADMAP
You'll receive a personalized recorded assessment walking you through what I'm seeing, what I'd prioritize, what questions may be worth asking, and what I'd focus on next.
MY PERSONAL ANALYSIS
This isn't an automated report. I personally review your information, look for patterns, and determine what I believe deserves your attention.
THE WHOLE PICTURE
Your health and fertility history, symptoms, cycle patterns, nutrition, supplements, diagnoses, relevant existing labs, and previous interventions—all considered together.
Let Me Connect Them.
You've got the labs. The symptoms. The cycle history. The supplements. Maybe a diagnosis—or the incredibly helpful diagnosis of “unexplained.”
What you don't have is someone looking at all of it together.
Signal is my deep-dive fertility assessment for the woman who wants my expert eyes on her entire picture, without needing ongoing 1:1 coaching.
You'll complete a comprehensive health and fertility assessment and send me the relevant information you've already collected. Then I step into the weeds.
I review the patterns, connect the dots, identify what I believe deserves your attention, and build your personalized roadmap for what to focus on next.
You'll receive my assessment privately via recorded video, so you can watch it, pause it, rewatch it, and implement on your own timeline.
Then you go live your life and put the plan into practice.
About 12–16 weeks later, we look again. You'll update me on what's changed and provide any relevant new information, and I'll personally reassess the picture and send you an updated video with what I'd focus on next.
No weekly calls. No giant course to finish. No ongoing messaging.
Just my brain on your fertility picture—twice.
$2,200
A note about labs: Signal includes my review of relevant existing information you provide, but laboratory testing itself is not included in your investment. If additional testing or conversations with an appropriately licensed provider may be useful, I'll help you understand what questions may be worth exploring within the scope of our work.
SIGNAL
You Don’t Have to Figure Out
the Next 12 Weeks Alone.
NOURISHISTA, BUILT IN
Your personalized fertility nutrition support doesn't need to consume our private coaching time. Use Nourishista to help with the day-to-day food and meal-planning execution, while we reserve our time together for the work that most needs me.
WE ADJUST AS WE LEARN
Your strategy isn't handed over on Day 1 and left untouched for 12 weeks. As relevant information changes, we decide together what—if anything—needs to change with it.
DON'T ASK GOOGLE. ASK ME.
Something changed? A question came up? You're wondering whether something matters?
You have defined between-session access to me so you don't have to wait until our next call to ask.
YOUR WHOLE PICTURE
Your history, symptoms, cycle, nutrition, lifestyle, relevant existing labs, diagnoses, and other meaningful context aren't treated like separate problems. We look at how the pieces fit together.
1:1 COACHING
6 Private coaching sessions to assess what's happening, make decisions, troubleshoot, and determine what deserves your attention next.
Coaching
Maybe you've reached the point where you don't want another plan handed to you with a “good luck.”
You want someone who knows your fertility picture, understands why you're doing what you're doing, and is there when new questions, symptoms, labs, decisions, and curveballs show up.
**Ascend is my highest level of support: 12 weeks of private fertility coaching where we don't just build your strategy—we work through it together.**
We'll look across your history, symptoms, cycle patterns, nutrition, lifestyle, existing labs, diagnoses, and fertility treatment context where relevant. Then we'll determine what actually deserves your attention and build a strategy around *you.*
But the real value of Ascend is what happens next.
We keep paying attention.
We see how your body responds. We make sense of new information. We troubleshoot what's not working. We decide what doesn't need changing. And when something unexpected happens, you don't have to disappear down another Google rabbit hole trying to decide what it means.
This isn't just my brain on your fertility picture. It's having my brain with you while the picture changes.
12 weeks | $5,000
Limited to four private clients at a time.
AND I DON'T DISAPPEAR AT WEEK 12.
After Ascend ends, you'll have time to implement independently. About 30 days later, you'll complete a short check-in so I can see what's changed, what's working, and where you're stuck. I'll send you a brief personalized video reassessment with what I'd focus on from there.
No extra month of coaching. Just one final set of expert eyes after you've had a chance to fly solo.
Ascend
Dealing with fertility stuff is overwhelming—full stop. Sometimes even thinking about the next step feels like too much. If you're feeling stuck or unsure which path makes sense for you, reach out. We’ll talk it through and find the option that fits.